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Tend To The Soil Of Your Soul 

Astrology 
1:1 Coaching 
Somatic & Nervous System Care
Grief Support 
Community 
 

A grounded space to feel, learn, and reconnect — rooted in regulation, understanding, and belonging.

Offering private sessions, group containers, workshops, talks, classes and community circles.

Upcoming Workshops / Talks

 

How to Use Astrology to Tend to Your Emotional Needs

March 24 | 6:30–9:00pm
Belltown | Seattle, WA

Hosted by the Marvelous Women Community

An evening focused on understanding your emotional world through your birth chart.

In this class, we’ll explore:

  • How to start reading your birth chart
  • Your Moon sign + house and what they reveal emotionally
  • Grounded tools to support yourself
  • Q&A

This gathering is designed for reflection, connection, and grounded conversation in community.

Learn More & Sign Up

Somatic Coaching

 

Healing happens when the nervous system feels safe enough to reorganize.

Somatic coaching is trauma-informed, body-centered support for navigating anxiety, depression, burnout, grief, and life transitions. Together, we explore long-held patterns, survival responses, and subconscious programming — gently reclaiming and reframing what no longer serves you, bringing you back to your self.

Anchoring in somatic practices, IFS-informed parts work, nervous system education, subconscious re-patterning, and other integrative modalities, we create space for awareness, integration, and release. Release of stored emotion. Release of outdated narratives. Release of patterns rooted in survival rather than patterns in your current truth.

You’ll learn to understand and feel your nervous system, recognize its cues, and respond with intention rather than react from imprinted conditioning or outdated safety strategies.

This isn’t about fixing you — it’s about reconnecting you to your Self.

Clients often leave feeling empowered, regulated, and deeply connected to who they are beneath the survival strategies, and what they want.

Book a free 30-minute connection call to learn more and see if we’re a good fit.
If finances feel like a barrier, limited scholarship spots may be available at certain times — you’re welcome to inquire.

Specializing in grief, anxiety, burnout, and nervous system support. 

Packages: 3, 6, or 9-session containers

 (Investment ranges from $133–$166 per session (depending on package)

Shanna is also available to lead workshops, talks, and experiential events on grief, nervous system regulation, emotional resilience, and somatic healing for community spaces, retreats, and organizations.

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Astrology

 

Astrology is a language of timing, pattern, and self-understanding. In our sessions, we explore the core characteristics of who you are — your gifts, your challenges, and the deeper patterns shaping your life.

We look at three layers of purpose in your chart, long-term cycles that shape your evolution, and the current season you’re walking through. You’ll leave with clarity, validation, and tangible ways to work with what’s unfolding.

My approach blends solid astrological foundations with embodied reflection, so the insight becomes something you can live — not just understand.

Offerings: 30, 60 & 90 minute readings & locational astrology readings (astrocartography)

 Available for private sessions, events, parties and workshops

If its our first time working together please book at 90 minute session **

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Grief Book Club

 

6 week guided book club

centered on The Grieving Brain by Mary-Frances O’Connor, PhD. Together, we’ll explore the neuroscience of grief alongside our lived experiences, making space to understand loss without rushing, fixing, or pathologizing it.

Starting February 19, 2026

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Language Of The Stars

 

5 week immersive astrology course

understand the foundations of astrology and how to start interpreting your birth chart with discernment

Starting March 30, 2026

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Somatic Release Space

 

is a weekly virtual container to move what your body has been holding. Through the structured 5-stage OSHO Dynamic Meditation, we use breath, sound, movement, stillness, and integration to release stuck emotional energy and regulate the nervous system.

This is a trauma-informed space where you can feel safe enough to emote, express, and reconnect with your body — especially in times that feel overwhelming, heavy, or uncertain.

Come as you are. Move at your pace. Let your body exhale.

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Community Grief Circle 

 

A gentle, in person community-based grief circle to connect, share, and be held in the presence of others who understand loss.

Every 2nd Thursday of the month at 6 PM
Donation-based (suggested $15–30)

At Sirona Skin & Soul
502 1st St #102, Snohomish, WA 98290

Sign Up

Shanna is a certified trauma informed coach, professional astrologer, regenerative farmer and an advocate for holistic well-being.

specializing in grief, loss, and nervous system care. Her work supports people navigating life’s transitions through body-based practices, emotional release, and compassionate inner inquiry that helps shift long-held patterns. She approaches healing through a holistic lens, honoring the body as an intelligent guide and understanding emotional healing as something to be tended rather than fixed.

After losing her father at sixteen and living alongside grief for nearly two decades, Shanna’s lived experience deeply informs her work. She understands grief not as something to “get over,” but as something that lives in the body and shapes how we relate to ourselves and the world. This perspective has led her to center somatic practices that support regulation, embodiment, and emotional integration.

Shanna is currently studying with David Kessler to become a certified grief educator, deepening her commitment to offering informed, compassionate, and grounded grief support.

She weaves together trauma-informed somatic coaching and astrology to help people reconnect with their inner wisdom and move through change with greater capacity and presence. While these modalities can be powerfully integrated, she also offers coaching and astrology as distinct offerings, honoring each person’s unique needs and timing.

Through one-on-one work, grief spaces, classes, and readings, Shanna creates containers that feel grounded, safe, and deeply human—supporting people in meeting grief and life with more compassion, clarity, and authenticity.

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EDUCATION

  • Elementum Coaching Institute
    Certified Trauma-Informed Master Coach
    Modalities Studied: Somatic therapy, trauma-informed therapy, behavioral analysis, attachment styles, emotional release, non-violent communication, NLP, Internal Family Systems/Inner child, shame, boundaries, joy, subconscious programming, reframing paradigms, sexuality, magnetism, manifestation and breathwork.
  • Debra Silverman Astrology (Levels 1 and 2)
  • 16 Month Astrology Mentorship with Rosie Finn
  • Astro Empowerment with Ra’akiel
  • Currently - Grief Educator Certification with David Kessler
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