Holiday Coaching Package – Somatic, Trauma-Informed, and Nervous System Support

The holiday season can be overwhelming, bringing up feelings of anxiety, grief, and stress. This 3-session coaching package is designed to help you find peace, clarity, and groundedness through somatic, trauma-informed, and nervous system-centered support.

What You’ll Receive:

• Three 60-Minute Trauma-Informed Coaching Sessions
• Somatic Practices to connect mind and body, release tension, and move energy
• Nervous System Support for grounding, emotional regulation, and resilience-building
• Guided Tools & Insights to help you step into the new year with clarity and strength